In recent years, the personal training fitness industry has experienced explosive growth, emerging as one…

HIIT X Fitness, a known a leader in innovative fitness experiences, is expanding its presence…

The City of Folsom has announced it will extend its cooling center operations through Friday,…

If there is one thing I would like to disseminate to anyone who is suffering…

The City of Folsom is about to get a whole lot healthier—and I am proud…