In recent years, the personal training fitness industry has experienced explosive growth, emerging as one…

The following is a testimonial from one of my clients Melissa Copley after she won…

If there is one thing I would like to disseminate to anyone who is suffering…

Ok, January has come and gone.  And so have your resolutions more than likely!  In our January…

Whenever we get a client into our office, we ask them if anyone has ever…