Category: Healthy Living
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Chaplain Chat: Riding with Power, or with Jesus?
Tell me, did you have a frightening Halloween? Were you visited by a slew of goblins and ghosts?...
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The paradox of the personal training fitness industry: rapid growth but low pay
In recent years, the personal training fitness industry has experienced explosive growth, emerging...
Read MoreThe best thing she ever won, a Symmetry success story
The following is a testimonial from one of my clients Melissa Copley after she won a contest that...
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VIDEO: Peaches in the Plaza draws crowd to Historic Folsom
Historic Folsom turned into a bustling peach haven Sunday morning as the annual Peaches in the...
Read MoreChronic Pain and Our Medical Model
If there is one thing I would like to disseminate to anyone who is suffering from chronic pain, it...
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Cogir Memory Care of Folsom unveils $2M renovation to community
From friendship suites to the Tahoe room, take a look inside reimagined facility Members of the...
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A helpful, healthy suggestion
Ok, January has come and gone. And so have your resolutions more than...
Read MoreThe Physics of Posture and Your Pain
Whenever we get a client into our office, we ask them if anyone has ever explained their pain as...
Read MoreCreating healthy habits that last
Vowing to exercise more, eat healthier and to lose weight were the top 3 New Year’s...
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Structural alignment offers many benefits to your health
What is structural alignment and why is it important when it comes to your...
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RSV prevention options can help protect your child this season
Last fall, the United States saw an early and significant spike in cases of Respiratory Syncytial...
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Doctor’s tips to stay healthy this holiday season
The holiday season is a joyous time to reconnect with family and loved ones, but it also brings...
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