Trail runners are gearing up for the much-anticipated return of the Folsom Lake Sweetwater Trail Run, set to take place this Saturday, Jan. 25, Hosted at the Folsom Lake State Recreation Area, the event promises to showcase the area’s stunning natural beauty with courses designed for runners of all skill levels.
This year’s race will take participants along the breathtaking Sweetwater Trail, a course beloved for its 95% single-track trails and 5% dirt roads. Runners will experience gently rolling hills, oak-shaded paths, and panoramic views of Folsom Lake and the Sierra foothills. The trail offers a balance of technical challenges and runnable terrain, making it an ideal destination for both seasoned trail runners and beginners looking for their first taste of off-road racing.
Participants can choose from several race distances, ranging from a kid-friendly 1-mile run to the ultimate endurance challenge of a 50K ultramarathon. Other options include a marathon, 30K, half marathon, 9-mile, 10K, and 5K, ensuring that every runner can find a distance that suits their goals and abilities. Each course offers its own unique features, from shorter loops perfect for beginners to the longer distances that take runners deeper into the serene wilderness.
The event will kick off at 6 a.m. when the park opens to participants. Registration, sign-in, and bib pick-up will follow shortly after. The kids’ run begins at 7:30 a.m., and the first wave of races starts at 8 a.m. with the 50K participants leading the way. Staggered start times ensure that runners of all distances have plenty of space on the trail to enjoy their adventure.
In addition to the race itself, the Folsom Lake Sweetwater Trail Run offers a strong community atmosphere. The event’s organizers are committed to ensuring every participant feels welcome, whether they are experienced competitors or first-time runners. All finishers will receive a commemorative medal, and aid stations stocked with water and refreshments will be placed strategically along the course. Volunteers and event staff will be on hand to provide support and cheer on participants.
For those looking to register, race day sign-ups will be available, but participants are encouraged to secure their spots early to avoid any delays. Full details, including course maps, registration fees, and event updates, can be found at the official event page: https://ultrasignup.com/register.aspx?did=117428.
The Folsom Lake Sweetwater Trail Run is more than just a race; it’s an opportunity to connect with nature, test your limits, and share in the camaraderie of the local trail running community. Whether you’re chasing a personal best, enjoying the scenery, or introducing your kids to the joy of running, this event offers something for everyone.
